Channel: ALYSSA FOREVER

Category: Howto & Style

Tags: mental health journeyvideo diarybattling depressionmental healthfind happinessalyssa foreversuffering in silencedepression journeymental health vlogdepression vloganxietyliving with depressiondaily vlogdepressionhow to healbehind the scenes vlogcope with depressioncome with me

Description: It happens...we're excited, we get dressed up, we leave the house, only to have someone cancel plans last minute. It sucks, and sometimes it's hard not to take it personally. You have the power decide how you want to react to this. Do you want to let someone else ruin an amazing day? Or do you want to take control and make the most of an unfortunate situation? Well, I'm all about adapting to the situations around me in order to protect my energy. I choose to make the most of what life hands me because that's how I keep myself sane. If I were to allow cancelled plans to ruin my day, negative thoughts would spiral out of control causing me to carry a negative mindset that I may not be able to escape once im in it. It's not easy to maintain momentum and carry on with your day after feeling defeated..but you can. It's possible. ALYSSA FORREAL DIARIES Playlist: youtube.com/playlist?list=PLCFpWybkqSZK4Tkq-Q90ypM5iO22gyIXF  (( CONNECT WITH ME )) instagram | @foreverflawlyss facebook | Alyssa Forever twitter | @foreverflawlyss snapchat | msflawlyss (( BUSINESS ONLY )) alyssa@rare.global